The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step of the way. Contact us for a FREE assessment and express workout!

Personal Training in Barrington and the Northwest Suburbs

CALL NOW: 847-404-1624

At your office

in a conference room or your onsite gym. 

Our trainers will deliver an optimal workout, anytime of the day, around your schedule.  Get a workout before you leave the office for the day.  Skip the hassle of rush hour traffic and burn some calories rather than sitting in traffic getting angry and upset.  Once the workout is over and traffic has eased up, then you can enjoy a relaxing, post-workout, drive home.  Workout during your designated lunch break and take advantage of the small amount of time you have in a day to focus on yourself.  Whatever the scenario, we will come to you!


In-Home training

No more wondering eyes or embarrassing moments in a gym. 

For the same price as a personal trainer at a gym, you'll get a great workout in the comfort of your home.  You won't need any more space than what you already have in your living room.  Most of the time all you need to do is move your coffee table out of the way. You won't have to worry about distractions or wondering eyes in a crowded public gym.  Your trainers attention is solely fixed on you in the privacy of your home.   A one hour workout is really one hour!  No more driving back and forth to the gym. Other benefits of working with our trainers include help in the kitchen with food preparation and meal planning to put you on the right track for success. Our trainers will calculate your daily caloric intake to ensure your calories are aligned with your weight loss goals.